Authenticity
Feel lost or overwhelmed? Unsure of your true self in the middle of societal pressures? Good news – your true self isn't lost, just obscured by some norms. Lets change "normal" for "natural".
We understand the struggle. We've been there – feeling stuck, showing only a fraction of our true personality. But we broke free from routine, job dissatisfaction, and relationship disharmony for true vibrancy and fulfilment.
We're here to guide you to reveal your full potential, to live authentically, and lead healthier, more fulfilling lives.
Re-discover
8 Days in Sintra-Ericeira, Portugal.
Who Is It For?
The Sattva Retreat welcomes anyone seeking a transformative experience of growth. Whether you're a beginner or an advanced practitioner, our tailored approach serves to all skill levels.
We provide therapies for self-discovery, such as the Wim Hof Method and Temazcal, as well as relaxation and self-awareness practices like daily Yoga, Sound Healing and Cacao Ceremony.
Our immersive experience helps identify and overcome barriers to self-expression, addressing limiting beliefs to unblock your potential and happiness. Whether it's through rock climbing, kite surfing, or just surfing. Everyone deserves a fulfilled life, and we're here to guide you towards that.
What's Included
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Daily yoga classes morning or evening. (Hatha, Iyengar & Yin)
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7x Nights of accommodation
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1x Day excursion
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1-2x Bouldering tours
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1-2x Kite Surf Lesson.
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1x Top rope trip with sea view
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Cacao Ceremony
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Wim Hof (Breathwork + Cold Plunge + Sauna)
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Temazcal (Cerimonial sweat lodge)
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All equipment needed for climbing
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Transportation to and from climbing trips and others trips.
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Yoga mats are included (But we still recommend to bring your own)
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Free day for you to explore the village of Ericeira / Sintra or go for a surf lesson
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Sattvic, vegetarian meals made by our in house chef
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Self Empowering therapy + 2 months follow up.
sexta, 18/10Ericeira18/10/2024, 15:00 WEST – 25/10/2024, 10:30 WESTEriceira, 2655 Ericeira, PortugalExperience healing and adventure nestled between the forest and the beach. Immerse yourself in quality time together with workshops, yoga, climbing training, and exquisite cuisine.
sexta, 15/11Ericeira15/11/2024, 15:00 WET – 22/11/2024, 10:30 WETEriceira, 2655 Ericeira, PortugalExperience healing and adventure nestled between the forest and the beach. Immerse yourself in quality time together with workshops, yoga, climbing training, and exquisite cuisine.
sexta, 21/03Ericeira21/03/2025, 15:00 WET – 28/03/2025, 09:00 WETEriceira, 2655 Ericeira, PortugalExperience healing and adventure nestled between the forest and the beach. Immerse yourself in quality time together with workshops, yoga, climbing training, and exquisite cuisine.
Testimonials from our last retreat
Paula
" I had high expectations for the retreat, especially in finding balance in my life, which were exceeded. The community, the teachers, the yoga and bouldering activities were beyond what I anticipated. The connection within the group was especially enriching. The retreat house, close to the beach, was beautiful, spacious, and allowed for both solitude and socializing. The food was thoughtfully prepared and explained, contributing to the overall wellness experience. The safe and supportive environment allowed me to open up, learn new things, and be myself. Overall, this retreat made me realize that the ingredients for balance I was seeking are already in my life; I just need to bring them together."
Val
"I feared I'd be out of my depth at the retreat, overwhelmed by experienced yogis and climbers. However, the reality exceeded my expectations. The yoga and climbing sessions were suitable for all levels, so I never felt too challenged or under-challenged. The retreat leaders, Kari and Muri, fostered a welcoming environment. I thoroughly enjoyed the blend of outdoor activities in Portugal, and the house's location was calming. Seeing horses through my window each morning and hearing the ocean was a delight."
Botond
"I expected the retreat to be challenging, but it exceeded my expectations. The yoga and climbing were suitable for all levels. The group setting, the beautiful house in Portugal, and the mix of hobbies were enjoyable. Waking up to the sight of horses and the sound of the ocean was calming. The food was one of my favorite parts, it was delicious and made me feel strong. I felt supported throughout the retreat and learned a lot about myself. The atmosphere helped me gain clarity about my life. Even if the weather was not good, or something didn't work out, everything came together in the end. I would definitely book an experience with you again."
Annick
"The balance between activities and self-time was perfect. I came here struggling, but managed to find peace. I'd highly recommend it for the combination of yoga, climbing, and the wonderful spirit of the place. The accommodation was spacious and beautiful, with pools, a garden, and a great view. Eating vegan was a new, tasty experience. The supportive and deeply communicative environment allowed me to accept myself. It was perfect."
