top of page
Sattva Experience - Ericeira - Sintra - Portugal

Daily Schedule

Daily yoga classes, three meals per day, one day off to enjoy surf or massage as well as a variety of climbing and bouldering tours. *Times and activities are subject to change due to scheduling preferences considerations.

DAY 1

5PM- ARRIVAL
6PM- WELCOME CEREMONY
8PM- DINNER

DAY 2

8AM- YOGA OPENING 

9AM- BREAKFAST

11AM- BOULDERING IN SINTRA

1PM- LUNCH/PICNIC

6PM- YIN YOGA

8PM- DINNER

DAY 3

8AM - HATHA YOGA

9AM- BREAKFAST

3PM- TEMASKAL (SACRED SAUNA

8PM- DINNER

DAY 4

8AM - HATHA YOGA

9AM- BREAKFAST

10PM- SPORTS CLIMBING

6PM- SOUND HEALING

8PM- DINNER

DAY 5

8AM - HATHA YOGA

9AM- BREAKFAST

3PM- MASSAGE

8PM- DINNER

DAY 6

9:30AM- WIN HOF EXPERIENCE

1:30PM- LUNCH

6:30PM- CACAO CEREMONY

8:30PM- DINNER

DAY 7

8AM- HATHA YOGA

9AM- BREAKFAST

DAY 8

10AM- CHECK OUT

Upcoming Retreats

  • Sattva Retreat 18-25 October 2024
    Sattva Retreat 18-25 October 2024
    Sattva Retreat 18-25 October 2024
    sexta, 18/10
    Ericeira
    18/10/2024, 15:00 WEST – 25/10/2024, 10:30 WEST
    Ericeira, 2655 Ericeira, Portugal
    18/10/2024, 15:00 WEST – 25/10/2024, 10:30 WEST
    Ericeira, 2655 Ericeira, Portugal
    Experience healing and adventure nestled between the forest and the beach. Immerse yourself in quality time together with workshops, yoga, climbing training, and exquisite cuisine.
  • Sattva Retreat 15-22 November 2024
    Sattva Retreat 15-22 November 2024
    Sattva Retreat 15-22 November 2024
    sexta, 15/11
    Ericeira
    15/11/2024, 15:00 WET – 22/11/2024, 10:30 WET
    Ericeira, 2655 Ericeira, Portugal
    15/11/2024, 15:00 WET – 22/11/2024, 10:30 WET
    Ericeira, 2655 Ericeira, Portugal
    Experience healing and adventure nestled between the forest and the beach. Immerse yourself in quality time together with workshops, yoga, climbing training, and exquisite cuisine.
  • Sattva Retreat 21-28 March 2025
    Sattva Retreat 21-28 March 2025
    Sattva Retreat 21-28 March 2025
    sexta, 21/03
    Ericeira
    21/03/2025, 15:00 WET – 28/03/2025, 09:00 WET
    Ericeira, 2655 Ericeira, Portugal
    21/03/2025, 15:00 WET – 28/03/2025, 09:00 WET
    Ericeira, 2655 Ericeira, Portugal
    Experience healing and adventure nestled between the forest and the beach. Immerse yourself in quality time together with workshops, yoga, climbing training, and exquisite cuisine.

Sattvic Cuisine

Real food is a must for cleaning our minds and body to develop the capacity to be still and present. That’s why in Sattva retreat you will be nurtured by the food cooked by a nutritionist, vegan and vegetarians are gonna be thrilled if they check what this menu is offering.

bottom of page